A major new review in the journal Trends in Endocrinology and Metabolism found that the timing of exercise can, in some instances, meaningfully influence how that ...
Five AIs, 250 questions and a total score of just over 50 percent correct responses. And 1 in 5 of the ones that were wrong were dangerous.
Demand for the fabric has recently soared at home and abroad, boosted by Nigerians in the diaspora and the rising global popularity of the country's fashion and ...
Chef Warren Mendes returns home in a new Food Network series, blending global expertise with local flavours and heartfelt stories.
Bhai’s Lounge Banqueting Hall in Centurion made culinary history by creating a 16 metre bunny chow.
In a revealing interview, Charlize Theron shares the harrowing story of how her mother shot her father in self-defence, shedding light on the violence that shaped ...
Once upon a time in the golden days of Hollywood, the movies were bigger, the stars brighter and the celluloid they were filmed on was, well, explosive. Which is ...
Tourists crowded beneath the Door of No Return, an arch built by the beach at Ouidah in southern Benin in memory of those crammed onto slave ships bound for the ...
Discover how Reshnu Singh transforms personal memories into exquisite keepsake jewellery through her Durban-based business, Little Finger Prints, capturing the essence ...
As South Africans take to the roads during holiday seasons and beyond, it is crucial to remember that remaining focused can prevent tragedies. Let's make a conscious ...
The renewed conversation surrounding Formula 1’s return to Africa elevates the hopes of a generation of young drivers, presenting a unique opportunity for South ...
Prepare for the Metro FM Music Awards 2026 with expert fashion advice from top designers. Discover how to make a statement on the black carpet with bold styles, ...
The old picture this week features Pinetown's Rugby Hotel, and how it got its name.
Kajal Maharaj helms this immersive live screenplay, blending AI technology with raw drama, at Seabrookes Theatre.
Burly flank Marco van Staden was a backline player at school. Now he is making a name for himself as a hooker at the Bulls.
Get ready for an exciting cinematic journey as the Durban International Film Festival gears up for its 47th edition, introducing a bold new direction that celebrates ...
With the recent appointment of Russel Hlongwane as Executive Director, the KZNSA Gallery is poised for a dynamic transformation that promises innovative exhibitions ...
As South Africa celebrates its freedom this April, the call for responsible leadership grows louder. Discover how authenticity, meaningfulness, and reflection can ...
The 2-2 draw between Tottenham Hotspur and Brighton should have been a story of a desperate relegation scrap. Instead, it became a grim reminder of the unchecked ...
